Arm Balances are not just for advanced yogis. They are for all yogis!

Join Danielle as she will take it slow, build from the ground up and & add layers

Arm balances & inversions are good for strength, body awareness, and focus, providing some

fun challenges for every body. Join Danielle as she explains that arm balances are more about

body awareness than just strength. We will use props, learn modifications, tools, & proper

alignment necessary to fly.This workshop will leave you feeling confident to get some air time

whenever you feel the need to fly.