Back to All Events

Air Time for Beginners @ PLAY YOGA

  • PLAY Yoga 187 Lake Street Peabody, MA, 01960 United States (map)

Arm Balances are not just for advanced yogis; they're for all yogis!

Join Danielle as she will take it slow, build from the ground up and add layers.

Arm balances and inversions are good for strength, body awareness, and focus, providing some fun challenges for every body.
Arm balances are more about body awareness than just strength. We will use props, learn modifications, tools and proper alignment necessary to fly. This workshop will leave you feeling confident to get some air time whenever you feel the need to fly. 

$25

Source:: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=310017&tg=23&vt=10&lvl=&stype=-8&view=day&trn=18&page=&catid=&prodid=&date=1%2f26%2f2017&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
Later Event: March 4
Air Time Workshop @ Crossfit Ares