Mamas Day Namaste
May
13
12:00 PM12:00

Mamas Day Namaste

Not sure what to get Mom for Mother's Day?

Or are you a busy Mom (or Mom-to-Be) who would like to celebrate the day by giving yourself some extra nurturing and me-time?

As mothers we are always giving and might not always give back to ourselves. Consider treating yourself to an evening of relaxation to melt stress away and leave you feeling open and refreshed.

Join Danielle as she will guide a restorative workshop providing a blissful experience with props(bolsters and blocks). We will explore poses dealing with the Root Chakra to help us feel grounded and connected with Mother Earth.  To help calm the muscles and mind we will have assisting and soothing massages using essential oils.

No prior yoga experience? No problem! Beginners are more than welcome, and because it’s restorative, it’s perfect for pre-natal moms.

 

You will experience a serene environment designed to stretch and strengthen muscles, and relieve stress .

Soon to be Mamas and stay at home dads are welcome!

 

Investment: $30

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Find Your Float @PLAY Yoga
May
7
1:00 PM13:00

Find Your Float @PLAY Yoga

Ever Wonder How to Float Forward Seamlessly from DWD to The Front Of Your Mat?

This all levels workshop will target the muscles needed to float forward and give you the confidence to Fly! 

Join us and learn how to jump forward and back making it a useful tool in your vinyasa practice.

Investment 

Early Bird - $25

At The Door $30

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Find Your Float @Riverside Yoga
May
6
12:00 PM12:00

Find Your Float @Riverside Yoga

Ever Wonder How to Float Forward Seamlessly from DWD to The Front Of Your Mat?

This all levels workshop will target the muscles needed to float forward and give you the confidence to Fly! 

Join us and learn how to jump forward and back making it a useful tool in your vinyasa practice.

Investment 

Early Bird - $25

At The Door $30

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Find Your Float @ Mantra Yoga
Apr
30
1:00 PM13:00

Find Your Float @ Mantra Yoga

Ever Wonder How to Float Forward Seamlessly from DWD to The Front Of Your Mat?

This all levels workshop will target the muscles needed to float forward and give you the confidence to Fly!

Join us and learn how to jump forward and back making it a useful tool in your vinyasa practice.

Investment:

Early Bird $25

At The Door $30 (April 30)

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Air Time Workshop @ Crossfit Ares
Mar
4
9:30 AM09:30

Air Time Workshop @ Crossfit Ares

Arm Balances are not just for advanced yogis. They are for all yogis!

Join Danielle as she will take it slow, build from the ground up and & add layers

Arm balances & inversions are good for strength, body awareness, and focus, providing some

fun challenges for every body. Join Danielle as she explains that arm balances are more about

body awareness than just strength. We will use props, learn modifications, tools, & proper

alignment necessary to fly.This workshop will leave you feeling confident to get some air time

whenever you feel the need to fly.

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Air Time for Beginners @ PLAY YOGA
Feb
19
1:00 PM13:00

Air Time for Beginners @ PLAY YOGA

Arm Balances are not just for advanced yogis; they're for all yogis!

Join Danielle as she will take it slow, build from the ground up and add layers.

Arm balances and inversions are good for strength, body awareness, and focus, providing some fun challenges for every body.
Arm balances are more about body awareness than just strength. We will use props, learn modifications, tools and proper alignment necessary to fly. This workshop will leave you feeling confident to get some air time whenever you feel the need to fly. 

$25

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